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Relocating to a new home can be an exciting and overwhelming experience, especially when moving with a family. Beyond the logistics of packing and unpacking, there is also the important task of maintaining the health and wellness of every family member during the transition. Whether it’s finding dental care, scheduling therapy appointments, or preparing for a new baby, a move can disrupt your usual routine and healthcare needs. This article will explore various aspects of healthcare and wellness, offering tips for finding the right care providers during a move and explaining how these services are interconnected with the components of health.

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Bringing a child into the world is a major life-altering event. After all, a newborn has arrived to care for, and the mother’s body must recover. There have been many debates about breastfeeding, which is a natural way for a mother to feed her child. Here are five facts to understand about breastfeeding.

According to the National Library of Medicine, about 800,000 children in low-income settings can live longer due to proper breastfeeding. When babies are breastfed, they tend to benefit from better health as they get sicker at a lesser rate than babies on formula. These babies also have better health growing up, with reduced rates of type 1 diabetes, obesity, ear infections, and asthma, according to the CDC. Breast milk provides the essential antibodies, nutrients, and enzymes that create a stronger immune system to help the baby grow into a healthy child.

Breastfeeding can be an incredible bonding time for the mother and child. It’s a constant, physical closeness that happens as the mother uses her body to feed a newborn. During this time, the baby can see and smell you while feeding, which aids in the connection.

Your diet is reflected in your energy, skin, hair, and overall health condition. It’s no different when it comes to breast milk. The flavor and health of the milk can change based on what the mother eats. Therefore, it’s an effective way to expose the baby to different tastes early on.

Exclusive breastfeeding during the first six months of a baby’s life is the recommended guideline by the U.S. dietary guidelines. It’s also recommended that the mother continues doing so until the child is about a year of age while introducing regular food little by little. This eases the baby’s transition to solid foods.

As mentioned, breastfed children have lower rates of illness. Not using this method has added over $3 billion annually to American medical costs for both the mother and child, according to the CDC. A woman’s risk for ovarian or breast cancer and high blood pressure is also reduced with this feeding method.

As you can see, there are many benefits to breastfeeding for both the mother, child, and country. Momease, established in 2004, is here to help you. We provide support and resources for new and expectant parents and welcome consultations with you anytime.