Class Schedules

Virtual / Home
Alexandria, VA
Denver, CO
Attendees of the “Virtual Class” will receive a notification via email 24 hours before the scheduled class date. Please don't come to the Alexandria office.

Prenatal Yoga

Prenatal Yoga Class Details: Prenatal yoga is a specialized yoga practice designed solely for pregnant bodies. Unlike a regular yoga class that simply offers modifications, prenatal yoga is built from […]