Breastfeeding 101 for Breastfeeding Family –

Who it’s for: This 90-minute class is for new moms who are currently breastfeeding. We recommend this class be taken within the first 6 weeks after birth. Dad, partners and support person are welcome to attend and will benefit from learning more about breastfeeding techniques.

Details: This two-hour class will cover the most common breastfeeding topics in a fun and engaging class as the instructor offers practical tips that can be implemented right away by new breastfeeding moms. The class includes information on the following:

• Building a strong milk supply
• Additional Latching and positioning
• Overcoming common hurdles like engorgement, soreness, and plugged ducts
• Incorporating your partner into your breastfeeding routine
• Preparing to return to work as a breastfeeding mom
• Balancing pumping and breastfeeding

A list of recommended items and products to purchase for breastfeeding will also be provided.

Fee is $50 per couple.