Childbirth 1 2 3

Who it’s for: This class is designed for women and partners intending to have a focus on a vaginal delivery. Details: The class will help you prepare for a vaginal birth with or without an epidural. Using handouts, videos, and instruction, you’ll learn about all aspects of vaginal birth. Specific topics covered include: Routine hospital procedures: Breathing, massage, and relaxation techniques for a vaginal birth. The postpartum period Cesareans. The postpartum period Overview of Prenatal Tours at most local hospitals. Fee is $195 per couple.