Who it’s for: This class is designed for women and partners intending to have an focus on vaginal delivery.
Details: The class will help you prepare for a vaginal birth with or without an epidural. Using handouts, videos and instruction, you’ll learn about all aspects of a vaginal birth. Specific topics covered include:

Routine hospital procedures Breathing, massage, and relaxation techniques for a vaginal birth. The postpartum period Cesareans. The postpartum period A tour of the Medstar Washington when taking class at Medstar.

Fee is $175 per couple.