Room: Martin Marietta – Lombardi CTR

Who it’s for: “HypnoBirthing® is a unique method of relaxed, childbirth education enhanced by self-hypnosis and guided imagery techniques that allow women to use their natural abilities to bring about safer, easier, and more comfortable birthing”.
Details: HypnoBirthing® – The Mongan Method is taught in 6 – 3hr classes and includes a 302 page HypnoBirthing textbook, 2 – CDs for relaxation, professionally written scripts, and a variety of handouts for preparation, practice, and birth companion. In these fun, informative, and empowering classes you will learn:
 

• History of birth and women
• The body’s perfect design
• Prenatal bonding techniques
• Rapid relaxation and deepening techniques
• Breathing techniques for labor and birthing
• Preparing birth preferences
• Birth companion’s prompts, scripts, and techniques
• Preparing your body for labor and birthing through nutrition, body toning, and massage
• Methods for avoiding interventions and for natural stimulation of labor
• Release negative emotions, fear, and limiting thoughts
• Optimal fetal positioning techniques
• Hallmarks of labor and the thinning and opening phase
• Positions for baby’s decent and birthing
• Baby’s first hour – including bonding and moving to the breast

Additional topics covered will include:

• What to expect at 3rd trimester pregnancy appointments
• Common symptoms and how to handle them
• Nutrition, weight gain
• Pre-term labor, signs of labor, when to call your doctor
• Postpartum depression and Baby Blues
• Breastfeeding and Latching
• Choosing a pediatrician

 

Fee is $400 per couples


Click here for a HypnoBirthing Story!!