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Class Schedules
Virtual or Client Home
Alexandria
Silver Spring MD
Attendees of the “Virtual Class” will receive a notification via email 24 hours before the scheduled class date. Please don’t come to the Alexandria office.
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Natural Approach to Childbirth * March 14 to April 11
March 14, 2022 @ 6:30 pm - 9:30 pm
Natural Approach to Childbirth
Who it’s for: Women and partners with the goal of natural, non-medicated birth.
Details: Birth is a normal, healthy process. This five-week course covers all aspects of pregnancy and birth for parents who have the goal of limiting medical interventions.
This course is developed using several combination childbirth strategies, Bradley Method, Lamaze, and Evidence Base birth and Labor Doula techniques.
The five-week course will:
Week 1: Exercise and Nutrition/Informed Consent, Evidence-Based Care, and the Role of the Partner/Connection Through Knowing.
Week 2: Anatomy and Hormones of Birth and Stages of Labor /Supporting Through Stress
Week 3: Comfort Measures and Communicating With Your Birth Team/Power of Appreciating Your Partner
Week 4: Postpartum and Feeding Your Baby/Power of Responsiveness
Week 5: Life With Your Newborn/Honoring Parents
This 5-Week course will be taught in-person at our offices for weeks 1 and 4. The reminding weeks will be virtual for 2, 3, 5.