Class Schedules

Virtual or Client Home
Silver Spring MD
Attendees of the “Virtual Class” will receive a notification via email 24 hours before the scheduled class date. Please don’t come to the Alexandria office.
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Sat & Sun Weekend Childbirth Class

September 21 @ 9:00 am - 5:00 pm

$ 250
Weekend Childbirth Express Class – Online registration for this event.
Hybrid class meetings are held on two days; Saturday is in person, and Friday night or Sunday morning is virtual. 

Who it’s for: Expectant parents and partners (that includes whoever will be a support person at the birth of your baby). The focus is on vaginal delivery.

Details: This Lamaze format class meets on either Friday night from 6:30 to 9:30 pm and on Saturday from 9:00 to 5:00 pm (Fri and Sat Weekend Class) – or – on Saturday from 9:00 am to 5:00 pm and Sunday from 9:00 am to 12:00 pm  (Sat and Sun Weekend Class).


Course topics include:

    • Pregnancy changes before and during labor
    • Laboring at home when in Early Labor
    • Practicing Comfort measures: how to cope with contractions through breathing and relaxation
    • Practicing various birth and pushing techniques
    • Routine hospital procedures for most DC Area Hospitals
    • Discussing various Medical pain relief: epidurals and narcotics
    • Review Cesarean procedures in most hospitals
    • How to recover during the postpartum period
    • Also, 6-month access to the online new parent portal and Facebook group.
    • Will provide realistic expectations and examples to work with hospital staff
        Your partner is taught how to comfort you to make your labor easier.
  • The Weekend Class is a Hybrid class. The 8-hour (Saturday) session is in person at our office, and the 3-hour session (Friday night or Sunday morning) is virtual. 
  • You will also need two long scarves to practice comfort measures!



September 21
9:00 am - 5:00 pm
$ 250
Event Category:


Carolyn Alexander


Alexandria VA
330 North Washington Street
Alexandria, VA United States
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