Best Prenatal Classes for New and Expecting Parents | Momease
  • About
    • Client Intake Form
    • Support Services for Moms
    • FAQs
    • Instructors
      • Virtual / Home
      • Alexandria, VA
      • Upper Marlboro, MD
      • Denver, CO
    • Evaluations
      • Class Evaluation
      • Evaluation of Labor Support
      • Evaluation of Postpartum Support
    • History
    • Policies
    • Press Room
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    • Gift Cards
  • Classes & Tours
    • Class Schedules
    • Belly Mama Prenatal Yoga
    • Child Birth Classes
    • Baby Care for the 1st Month Classes *
    • DC Area Hospitals Prenatal Tours
    • Newborn to 1-year Old Classes
    • Update on Coronavirus
    • High-Quality Sleep Management Courses – Doula in Washington, DC
    • Hypnobirthing
  • Doulas
    • Doulas in DC
    • Doulas in Denver
    • Meet The Doulas
  • Breastfeeding Services
    • Benefits of Breastfeeding
  • Packages
    • Labor Doula Packages
    • Postpartum Doula Services
  • Articles
    • Blog & Birth Stories
    • Parent Resources
    • Instructor Resources
  • Affiliates & Events
  • Reviews
Exercise with Momease * Mama Yoga and Belly Dancing on Wed * Girls Trek on 4th Saturday.
Best Prenatal Classes for New and Expecting Parents | Momease

Momease

Support and Resources for Parents

Office: (703) 739-2832
  • About
    • Client Intake Form
    • Support Services for Moms
    • FAQs
    • Instructors
      • Virtual / Home
      • Alexandria, VA
      • Upper Marlboro, MD
      • Denver, CO
    • Evaluations
      • Class Evaluation
      • Evaluation of Labor Support
      • Evaluation of Postpartum Support
    • History
    • Policies
    • Press Room
    • Partners
    • Gift Cards
  • Classes & Tours
    • Class Schedules
    • Belly Mama Prenatal Yoga
    • Child Birth Classes
    • Baby Care for the 1st Month Classes *
    • DC Area Hospitals Prenatal Tours
    • Newborn to 1-year Old Classes
    • Update on Coronavirus
    • High-Quality Sleep Management Courses – Doula in Washington, DC
    • Hypnobirthing
  • Doulas
    • Doulas in DC
    • Doulas in Denver
    • Meet The Doulas
  • Breastfeeding Services
    • Benefits of Breastfeeding
  • Packages
    • Labor Doula Packages
    • Postpartum Doula Services
  • Articles
    • Blog & Birth Stories
    • Parent Resources
    • Instructor Resources
  • Affiliates & Events
  • Reviews

CPR and First Aid

Veronika Miliner

May 5, 2026 by

Veronika is a pediatric sleep consultant, mom of two, and owner of Whispering Willow Pediatric Sleep Consulting. She supports families with newborn and infant sleep by offering personalized, practical guidance on routines, sleep foundations, and teaching babies to fall asleep independently. Her approach is warm, supportive, and tailored to each family so parents feel confident, reassured, and never alone in the process.

Samuel Rodriguez III

April 4, 2023 by

Samuel “Sam” Rodriguez III is a CPR instructor for Momease. He uses his experience as an EMT in DC, Emergency Room Technician at Providence Hospital, and MedStar Georgetown University Hospital to best instruct parents in the skills of CPR and First Aid.

 I am certified with the following:
American Heart Association
Natonal Council Safety Association
American Trauma Events
American Safety and Health Institute

 

Tim Blake

April 4, 2023 by

I’m Tim Blake, a CPR/AED/FA Instructor Trainer

I work for several training centers throughout the region.

I am certified in the following:
American Heart Association
National Council Safety Association
American Trauma Events
American Safety and Health Institute

Linda Jenkins

December 8, 2021 by

CPR/AED/FA Instructor Trainer
CASE Training Center
Prince George’s Community College
Howard Community College
LifeSafe Services

I have been a CPR instructor for 25 years, starting out at PGCC. After a few years, I became an Instructor Trainer and Adjunct Faculty. I am BLS Training Faculty at CASE Training Center. I have been with CASE for the last 8 years, and LifeSafe Services, located in Jacksonville, Fl, for 8 years. Howard Community College for the last 2 years. I recently joined Momease as an Instructor for Child and Infant CPR.

I am certified with the following:

  • American Heart Association
  • National Council Safety Association
  • American Trauma Events
  • American Safety and Health Institute

Linda is available by appointment on any of the following Doula Services/Packages:

  • Private Infant & Child CPR

Tisha McFarland

May 7, 2026
Momease

Tisha McFarland began her yoga journey because she wanted to learn more about the practice and for her overall health and well-being. Tisha is a RYT 200-hour, RPYT with certifications […]

Veronika Miliner

May 5, 2026
Momease

Veronika is a pediatric sleep consultant, mom of two, and owner of Whispering Willow Pediatric Sleep Consulting. She supports families with newborn and infant sleep by offering personalized, practical guidance […]

melinda

Melinda Montgomery-Jones

May 1, 2026
Gema

Melinda Montgomery-Jones is a dedicated Postpartum and Sibling Doula with a background in perinatal health. She has been a postpartum doula for over two years. She holds a Master’s degree […]

Brianna Jones

October 15, 2025
Carolyn Alexander

As a mother of two, I’ve personally experienced the incredible power of natural water births with midwives who supported me every step of the way. Those transformative moments not only […]

Callie Hodge

August 14, 2024
Carolyn Alexander

My name is Callie Hodge. I’m now a Senior doula working with Momease. I’m a certified doula, completing my certification with CocoLife in March 2023. I have had the privilege […]

Samuel Rodriguez III

April 4, 2023
Carolyn Alexander

Samuel “Sam” Rodriguez III is a CPR instructor for Momease. He uses his experience as an EMT in DC, Emergency Room Technician at Providence Hospital, and MedStar Georgetown University Hospital […]

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Best Prenatal Classes for New and Expecting Parents | Momease

Momease provides support and resources for new and expecting parents to include prenatal, postpartum services, and educational tools needed for a healthy, happy pregnancy — and beyond. We offer childbirth education, baby care, breastfeeding, infant massage, prenatal exercises, and postnatal classes for couples and single parents.

Office: (703) 739-2832
After Hours: (703) 739-2832
Office Address: 1414 Prince St, Suite 304, Alexandria, VA 22314
Classes meet at this location:
1414 Prince St, Suite 304, Alexandria, VA 22314

Please contact your health insurance company to determine maternity coverage for classes and doula services.

  1. Childbirth, Baby Care, and CPR classes
  2. Labor Doula services
  3. Postpartum Services
  4. Breastfeeding Services at home or office visit

Momease also offers scholarships and a 4-month payment plan.

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