Is your baby or toddler still waking often overnight, struggling with naps, needing help to fall asleep, or fighting bedtime?Join certified pediatric sleep consultant Veronika for a supportive sleep training class designed for families with babies and toddlers 4 months to 2 years old who are still sleeping in a crib.
Details:
In this class, we’ll discuss realistic sleep expectations, age-appropriate daytime schedules, wake windows, naps, bedtime routines, night wakings, early morning wake-ups, and how your child is currently falling asleep.
We’ll also discuss different sleep training methods so you can better understand your options and choose an approach that feels realistic for your child and your family.
Course Topics include:
This class is designed to give you real information, practical tools, and clear steps you can start implementing at home.
We’ll cover:
Realistic sleep expectations by age
Daytime schedules and wake windows
Nap routines and common nap struggles
Bedtime routines that support better sleep
How your baby or toddler falls asleep and why it matters
Middle-of-the-night wake-ups
Early morning wake-ups
Sleep associations and how to shift them
Different sleep training methods
How to choose a method you can stay consistent with
Simple steps to start improving sleep at home
You’ll walk away with a better understanding of your child’s sleep, what may be causing the struggles, and practical steps you can apply in your own home.
Perfect for parents of babies and toddlers 4 months to 2 years old who are still in a crib.
Fee is $50 per couple
