Best Prenatal Classes for New and Expecting Parents | Momease
  • About
    • Client Intake Form
    • Support Services for Moms
    • Instructors
      • Virtual / Home
      • Alexandria, VA
      • Upper Marlboro, MD
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      • Evaluation of Labor Support
      • Evaluation of Postpartum Support
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    • Class Schedules
    • Child Birth Classes
    • Baby Care for the 1st Month Classes
    • DC Area Hospitals Prenatal Tours
    • Parenting Classes
    • Newborn to 1-year Old Classes
    • Update on Coronavirus
    • High-Quality Sleep Management Courses – Doula in Washington, DC
  • Doulas
    • Doulas in DC
    • Doulas in Denver
    • Meet The Doulas
  • Breastfeeding Services
    • Benefits of Breastfeeding
  • Packages
    • Labor Doula Packages
    • Postpartum Doula Services
  • Articles
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    • Parent Resources
    • Instructor Resources
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Best Prenatal Classes for New and Expecting Parents | Momease

Momease

Support and Resources for Parents

Office: (703) 739-2832
  • About
    • Client Intake Form
    • Support Services for Moms
    • Instructors
      • Virtual / Home
      • Alexandria, VA
      • Upper Marlboro, MD
      • Denver, CO
    • Evaluations
      • Class Evaluation
      • Evaluation of Labor Support
      • Evaluation of Postpartum Support
    • History
    • Policies
    • Press Room
    • Partners
    • Gift Cards
  • Classes & Tours
    • Class Schedules
    • Child Birth Classes
    • Baby Care for the 1st Month Classes
    • DC Area Hospitals Prenatal Tours
    • Parenting Classes
    • Newborn to 1-year Old Classes
    • Update on Coronavirus
    • High-Quality Sleep Management Courses – Doula in Washington, DC
  • Doulas
    • Doulas in DC
    • Doulas in Denver
    • Meet The Doulas
  • Breastfeeding Services
    • Benefits of Breastfeeding
  • Packages
    • Labor Doula Packages
    • Postpartum Doula Services
  • Articles
    • Blog & Birth Stories
    • Parent Resources
    • Instructor Resources
  • Events
  • Reviews

Parent Resources

Home / Parent Resources

Click the links below to view, or right-click to save to your computer.

NATIONAL HEALTH ORGANIZATIONS

  • American Academy of Pediatrics – Children’s health guidelines and resources
  • Centers for Disease Control & Prevention – Public health information and statistics
  • U.S. National Library of Medicine – MedLine®/PubMed® resource guide
  • National Institutes of Health – Comprehensive health information and research
  • U.S. Department of Health and Human Services on Women’s Health – Federal Government source for women’s health issues, including breastfeeding
  • Early Head Start National Resource Center
  • National Head Start Association
  • Women, Infants, and Children (WIC) – Federal agency supporting early childhood nutrition

 

PREGNANCY, BIRTH, AND POSTPARTUM RESOURCES

  • International Childbirth Education Association (ICEA) – Information on childbirth educators and doulas
  • Childbirth and Postpartum Professionals Assocation (CAPPA) – Information on childbirth/lactation educators, doulas and teen specialists
  • DONA International – Information on doulas
  • March of Dimes – Preventing premature birth and help for parents with premature babies
  • National Organization on Fetal Alcohol Syndrome – Facts about FAS and getting help
  • National Organization of Mothers of Twins Club, Inc. – Information for parents of twins and higher order multiples, includes links to local support groups
  • Postpartum Support International – Postpartum depression support groups and helpline

 

BREASTFEEDING RESOURCES

  • La Leche League – Breastfeeding information and local support groups
  • International Lactation Consultants Association (ILCA) – Find internationally certified lactation consultants in your area
  • BFAR.org – Information about breastfeeding after breast and nipple surgeries
  • United States Breastfeeding Committee

 

INFANT AND CHILD SAFETY INFORMATION

  • First Candle – Sudden Infant Death Syndrome (SIDS) prevention and support
  • National Capital Poison Control Center – Poison information and hotline
  • National Center on Shaken Baby Syndrome – Prevention education about Shaken Baby Syndrome
  • National Highway Traffic Safety Administration – Travel safety and car seat installation instructions
  • Safe Kids Worldwide – Child safety and childproofing tips
  • SeatCheck – Car seat information and inspection site locator
  • U.S. Consumer Products Safety Commission Consumer protection and product recalls

 

HEALTHY LIFESTYLE SUPPORT AND INFORMATION

  • My Plate – Government website with personalized nutrition plans
  • SmokeFree.gov – Help with quitting smoking for men and women

 

Reading Resources

  • ​Hypnobirthing by Marie F. Mongan, M.Ed, M.Hy
  • Journey into Motherhood by Sheri L. Menelli
  • Bearing Witness by Dr Lisa Doran, ND, Lisa Caron,CD & PCD (DONA)
  • Birthing From Within by Pam England, Rob Horowitz
  • Pregnancy Childbirth and the Newborn by Penny Simkin, Janet Whalley, Ann Keppler
  • Mayo Clinic Guide to a Healthy Pregnancy written by The Pregnancy experts at Mayo Clinic

 

DC Metro Resources.

  • Prenatal & Postpartum Chiropractor: ​Dr. Andrino at www.chirogroup.com​
  • Prenatal, Postpartum & Pediatric Chiropractic: Dr.Jill at Momentum Chiropractic & Rehab www.momentumcr.com

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Best Prenatal Classes for New and Expecting Parents | Momease

Momease provides support and resources for new and expecting parents to include prenatal, postpartum services, and educational tools needed for a healthy, happy pregnancy — and beyond. We offer childbirth education, baby care, breastfeeding, infant massage, prenatal exercises, and postnatal classes for couples and single parents.

Office: (703) 739-2832
After Hours: (703) 739-2832
Office Address: 201 N Union St, Suite 110, Alexandria, VA 22314
Classes meet at the following locations:
• 6300 Stevenson Ave, Suite G, Alexandria, VA 22304
• 9701 Apollo Dr., Suite 410, Upper Marlboro, MD 20774

support@momease.com

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